Behavioral Challenges St. Charles IL – Bellosa Counseling – Call 847-656-5259

Behavioral therapy is a broad term for various forms therapy for the treatment of mental health disorders. They are based on the concept that behaviors are learned and can be changed.

This type of therapy seeks to identify and change behaviors that are unhealthy and possibly self-destructive. The focus of the treatment is frequently on current problems and identifies ways to change them.

Behavioral therapies can benefit people with a range of disorders:

-Anxiety and panic disorders.
-Disorders that involve excessive anger, such as intermittent explosive disorder.

Behavioral Challenges St. Charles IL therapy also treats disorders and conditions like:

-Eating disorders.
-Bipolar disorder.
-Post-traumatic stress disorder.
-Self-harming behaviors such as a cutting.
-Attention deficit hyperactivity disorder.
-Obsessive compulsive disorder.
-Substance abuse disorders.

This effective therapy can benefit children, teens and adults.

Treating Depression
Depression is generally classified as a type of mood disorder.

Although depression shares some similar features with grief, there are some distinct differences. Grief is experienced, for example, after the loss of a loved one or after a traumatic event. Depression typically involves loss of self-esteem or self-loathing, while grief usually does not.

In experiencing grief, pleasant memories and positive emotions relating to the
memory of the deceased often accompanies feelings of sadness and emotional pain. With a depressive disorder, those feelings are constant.

People will experience depression in various ways. It might disrupt your daily work, leading to lost time and declining productivity.

Conditions that can get progressively worse for someone struggling with depression may include:

-Asthma.
-Arthritis
-Cancer.
Cardiovascular diseases.
-Obesity.
-Diabetes.

It’s important to recognize that feeling down on occasion is normal for anyone. Upsetting and sad events affect everyone at some point. However, if you feel down or without hope regularly, it’s a sign you could be coping with depression.