Mental Health St. Charles IL – Bellosa Counseling – Call 847-656-5259

A mental illness can be defined as an emotional, mental or behavioral disorder.* The issues with respect to mental health can vary widely in their impact, from no impairment at all to moderate or even significant impairment.

It can be very difficult and cause feelings of isolation to attempt to manage mental health issues all on your own. Frequently, teens or younger adults may simply not know how to express what they are feeling and continue to suppress them.

Having a reliable support network is important and can make a big difference when it comes to treating mental health illnesses.

Everyone’s life experiences are unique and can be difficult, particularly during the developmental period of the teenage and young adult years. Adolescents are often coping with peer pressure, work, school, finding a place to live, hormones and other challenges, all while trying to navigate who they are as a person.

Mental Health St. Charles IL

Not every obstacle or difficulty is on account of a mental illness, yet it is important to recognize the warning signs so you’ll be able to identify when you or someone close to you needs the help of a mental health professional.

General indications of mental illness can include:

-Extreme changes in mood.
-Excessive worrying, sadness or fear.
-Problems learning or concentrating.
-Anger or irritability.
-Isolating behaviors or avoidance of social situations.
-Changes in eating or sleeping habits.
-Unexplainable, sudden health problems.
-Substance or alcohol abuse.
-Self-harming behaviors.
-Suicidal thoughts

You could benefit from mental health counseling if:

-You are consuming substances to help you cope with stress and anxiety.
-You have lost interest in activities you usually enjoy.
-You’re avoiding family or friends and are self-isolating.
-Your performance at work or school is declining.

*Source: National Institute of Mental Health.