You have been experiencing the hormonal shift that is leading you into menopause. You feel a loss of interest in everyday activities due to this change. Maybe you are having trouble thinking about anything other than aging. If so, we are here for you.

You may be feeling the following:

– Mood swings
– Increased stress
– Increased worry thoughts
– Marital or relationship stress
– Perceived cognitive decline
– Changes in sleep, physical health, and overall self-image

We understand that perimenopause and menopause can shift the way we function in our daily lives and look at our relationships.

Seeing a therapist during this time can help you gain back the life you want. Working with a therapist, you will be able to create an understanding of the changes your body and mind is going through. Though this process you will experience decreased stress and sadness with an increase of your self-esteem.

Let your journey begin with us! Click here to contact us today!